YOGA CLASSES
Hello!
I teach my weekly yoga classes (details below) in a local Thornbury ballet studio.
My yoga classes run during the Victorian school terms and take a break during the school holiday period. There may be the occasional pause to weekly classes at other times due to my out-of-town teaching commitments.
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Personal yoga sessions can be arranged by appointment. Scroll down for more details.
I’d love to hear from you so please use my contact page to get in touch.
Thank you!
SLOW-PACED YOGA
THURSDAY 10am to 11.45am – $30
Slow-Paced will start weekly from January 9, 2020
NO CLASS on the following dates in Term 1:
– January 16
– March 5
– April 2, 9 & 16
ABOUT SLOW-PACED
Slow-Paced Yoga is sequenced for students who would prefer and/or benefit from a more slowly paced, less vigorous class or for those who need to work at a slower more detailed pace due to age, injury or recovery from illness.
The class is designed to progressively develop confidence & stability with a mind-body-breath balance while learning ways to stretch, strengthen and relax intelligently.
INTERMEDIATE YOGA
– SUNDAY 12noon to 1.45pm – $30
Intermediate will start weekly from January 12, 2020
NO CLASS on the following dates in Term 1:
– January 26
– February 23
– March 8 & 15
– April 5, 12 & 19
ABOUT INTERMEDIATE
Intermediate classes generate a deeper understanding of yoga by building your confidence, strength & resilience with the regular practice of Iyengar yoga poses such as standings, forward bends, twists & backbends. Inverted poses such as headstand & shoulderstand are offered with clear guidence and props wherever needed. Pranayama – breath control, is also introduced.
ADVANCED YOGA
– THURSDAY 12noon to 1.45pm – $30
Thursday Advanced will start weekly for a short while from January 9, 2020
NO CLASS on January 16.
Please note that the Thursday Advanced class will end on February 6, 2020.
– SUNDAY 10am to 11.45am – $30
Sunday Advanced will start weekly from January 12, 2020
NO CLASS on the following dates in Term 1:
– January 26
– February 23
– March 8 & 15
– April 5, 12 & 19
ABOUT ADVANCED
A more dynamic class for experienced students wishing to be challenged by a wider range of asana & pranayama.
Suitable for yoga students with at least 4-5 years committed practice.
PAYMENT OPTIONS
Please read Terms & Conditions for full details
FEE OPTIONS
1 Class Pass $30: paid per class and is valid for a single session.
Visa & MasterCard, Eftpos & Cash are accepted in studio.
Direct Bank Deposit: Suitable for Melbourne based yoga workshops and teacher training seminars:
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Account Name: Sue Everett
BSB: 063-157
Account: 10766613
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All yoga fees include GST.
